About Vital Care Guide
Our Mission
Vital Care Guide exists to turn peer-reviewed research into clear, actionable guidance you can use today.
We believe good health information should be accurate, empathetic and immediately practical—no jargon, no hype.
How We Create Content
- Evidence scan – PubMed, CDC, NIH, Cochrane.
- Plain-language draft – written for a ninth-grade reading level.
- Clinical review – checked by a licensed physician, dietitian or pharmacist.
- Update cycle – every article is revisited at least twice a year.
Editorial Principles
- Science first – randomized trials outweigh anecdotes.
- Full citations – every statistic links to the original study.
- Reader empathy – we meet you where you are, not where guidelines expect you to be.
- Clear disclosures – ads and affiliate links are always labeled.
Clinical Review Board
| Name | Credentials | Area of Expertise |
|---|---|---|
| Dr. J. Ribeiro, MD | Internal Medicine | Cardiometabolic Health |
All credentials are verified and kept on file by Vital Care Guide. Content is updated at least twice a year, or sooner when significant research emerges.
Note: Medical information on this site is for educational purposes only and should not replace a personalised consultation with your healthcare provider.
How We’re Supported
Vital Care Guide is free to read. We monetize through display advertising and clearly-labeled affiliate links. Advertising never influences our editorial decisions.
Contact Us
Questions, corrections or media enquiries?
📧 editor@vitalcareguide.com
Or leave a message via our contact form.
Last updated: June 2025
